at your goals. How did you progress? What was the most helpful thing? I would love to have your feedback and how I could make this a better experience for the next group. Ok let's dig into the Enneagram a bit. "The Average range is where most humans live and get locked into certain patterns. We are trying to get our ego needs met while at the same time refusing to meet the other person’s ego needs."* When we study the Enneagram in-depth and start to notice how our habits are running the show, we see how we get locked into the patterns. It is so eye-opening! If we want to resolve conflict and find a meeting spot, we have to die to the old ways. AKA let the EGO go. Surrender to the old self and start to live in the Now embracing the Authentic SELF. I talked about Self-Realization being the goal with yoga and Ayurveda. It is also the goal with the Enneagram. How can I love myself Enough to sit with the discomfort of emotions and stop reActing to the habits of our lives? This is the work. When we can do this kind of work we move from average to healthy! Affirm this today! I AM Love. I AM Worthy. I AM Freaking awesome. Experience that feeling right now. YOU ARE FREAKING AWESOME!

Namaste,
jen
*Source: Enneagram Personality Types, Inc. 2007, 2021

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