what was going to happen. We were anxious and scared. We were all feeling extremely vulnerable. So I got busy and started creating programs that I believed would be supportive for my community. I also got serious about doing my own inner work (which I believe is a necessity for any good coach or therapist.) And, my clients loved it! I decided to launch some new programs this summer because we are all still reeling from the collective angst of the unknown. "OMG I had no idea how much I had to learn about myself until I started working with Jennifer. I understand WHY I do the things I do now. It is changing my relationship with my husband and my ability to love myself. I am so grateful."~Christine May 2021 “Jennifer provides helpful tools and background knowledge to help bring deeper self-awareness and understanding about symptoms (such as anxiety). Easy to connect with and great energy!” ~Carl June 2021 "Jennifer got right to it and helped me see what was going on behind the scenes in my mind from the first session. I'm looking forward to continued work with her."~Jay July 2021 Are you ready to get to work? Let's do this! The Feather and Phoenix Rising The goal? To feel calm, centered, & confident. Why The Feather?

White feathers keep showing up on my path. Literally everywhere I go there is a white
feather. I cannot deny they are giving me messages.
Feathers have messages for us. Feathers are about transformation and trusting that we
are connected to the Divine. White feathers show us that our prayers are being
answered and the Universe has our back. White feathers also represent hope in almost
every spiritual teaching.
Native Americans believe white feathers represent new beginnings.
Shamans use white feathers to cleanse energy, because they represent purity and carry
high vibrations to transform and transmute negative energies.

Many Christians believe white feathers are a sign that angels are lurking around and are
here to offer us love and grace. The feathers remind us about new beginnings, trusting
ourselves, and our own inner-strength.
Why Phoenix Rising?
The Phoenix Rising represents the bird that rises from the ashes after a massive fire.
This is a symbolic rebirth, hope, renewal, progress, end of oppression, and eternity.
Almost every spiritual teaching uses the phoenix rising to teach us a lesson. In Hindu
mythology, the phoenix is similar to Garuda – an immortal bird that is the vehicle of Lord
Vishnu. It is alone and can self-renew or regenerate just as the Virgin Mary became
pregnant with Jesus. The Greek, Egyptian and Chinese traditions also have a phoenix
with meanings related to being a leader that rises from its ancestor.
All of them note there is a balance of energy--yin/yang, feminine/masculine. Embracing
all that is in order to create, rebirth, or renew bringing growth, abundance, and authentic
power reminding us to move forward with courage and to march forward like a warrior.
Source: https://www.worldbirds.org/phoenix-symbolism/
Here is what you get:
8 Sessions Feather: A Therapeutic Approach to Transformation

• ●Deepen Your Presence with your True Self through the Enneagram
• ●Find Stillness to quiet the mind through Meditation and Movement
• ●Learn to connect with your energy in a new way and transform Anxiety into
• Excitement
• 8 Sessions Phoenix Rising: A Coach Approach to Alchemy
• ●Step Into Your Authentic Power by Using the Enneagram in daily practices
• ●Transform your energy and learn how to use it to achieve your goals
• ●Find the balance of the Yin/Yang i.e. Masculine/Feminine
• More fun stuff to come soon! I am rolling out a summer cleanse to bring balance to the
• body in August 11 which is the next New Moon to bring in new energy, so stay tuned for
• more information to come in a couple of days.
• I am also doing live meditations for anxiety and depression, campaigns on doing
• shadow work by using the Enneagram and Yoga on IG. If you want in on some of the
• fun click here.
• Namaste,
• Jen