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Issue #74·Jan 18, 2022·2025 Series

All the Salads and Smoothies are hurting you We are already half way through January 2022! Did you set good intentions

on New Years Day that are already falling by the waist side? I know the weather has been yucky, so you can admit it has been tough. Holt (my hubby) and I had some unwelcome health challenges last year. So the past 4 months I have been doubling down on my habits and it has not included any raw carrots! What does being healthy actually mean to you?

Exercising more?
Eating better?
Losing weight?
Sleeping throughout the night?
Maybe it just means you feel alive and vibrant.
If I have learned anything over the past 17 months, it is that nothing else matters if you
do not have your health.
What if you could learn new ways to support your health goals and feel strong and fall in
love with your body?
What if I told you that you don’t have to eat salads and smoothies to be healthy or
run a million miles to lose weight?
Actually, I finally realized that eating raw or cold foods were causing the deficiency in my
body that was creating the imbalance that lead to my some of my health problems. I
was starving my body of the nutrients by killing my digestive fire. I will share more on
that during the challenge....
I lived on smoothies, salads, and running a million miles a week only to find myself with
numerous ailments that we caused by the past 20 yrs of this lifestyle.
There are all kinds of ways to achieve your health goals without starving, doing the
Whole 30 thing (which I actually believe is not good for you), or exercising to exhaustion
which actually can be the root of a lot of dis-Ease.
What if I there are easier ways? GUESS WHAT! There are!
I am offering a 21-Day Health Challenge:
Learn how to eat for your body.

Learn why you have the cravings you have.
Break free from any unhealthy habits holding you back.
Rewire your subconscious mind.
Create a routine that supports your goals and lifestyle.
Learn how your personality affects your health.
Register Now and Start Living Your Best Life!
Want to know more? Just click here to get the deets.
Not sure if this is for you or just want to ask me a few questions... I offer a free 30 min
consult to answer any questions you may have.
I am passionate about your health-emotional, mental, physical, and spiritual. We have
so much to do here in Earth School! How can we be expected to learn, grow, and love if
we do not have healthy minds, bodies, and spirits?
One of my clients said this today!
"I used to eat pepsid like candy. I was sick. You helped me not only with my
anxiety but a whole overhaul on my health and relationships."
I want you to have it all! I believe you can have it all! I offer a full range of education,
coaching, and therapy to help you live a life on purpose that is filled with goodness. Are
you ready for real change?
Let's do it! Maybe the health challenge is not it but you are ready for support in another
area. If living a life that is free of pain and filled with peace sounds good, schedule a
free 30 min consult today.
Here is what some of clients are saying about working with me...
"Jennifer is a refreshing soul. She helped me figure out what the root causes of
my health problems were when the doctors had no answers."

"Great personality positive energy well spoken. And a goal setter who helped me achieve exactly what I needed even though I did not even know it." "GREAT visit with Jen Moore. Highly recommend!" "Super easy to talk to and I can really see that this was a huge step in the right direction." "She is absolutely inspiring. Loved her cannot wait for next visit." "Provides helpful tools/background knowledge to help bring deeper self-awareness and understanding about symptoms (such as anxiety) Easy to connect with and great energy!" "Wonderful Experience!" "So blessed to have found Jennifer! She’s a perfect fit." "She’s awesome!" "She's very kind and non-judgmental. I felt safe to open up. This was my first meeting, and I look forward to working through my struggles with Jennifer." "I'm so excited to start therapy with Jennifer. One session, and I finally feel like someone had what I need to help me. Thank you thank you thank you!" "This was the first time I ever talked to anyone and it was great." "Great listener, great connection, she is upfront and honest. She has great insight. I love working with her My life is changing in so many ways." "Enlightening and uplifting, as always. Jennifer is an amazing professional...." I hope to see you soon.

Namaste,
jen

With love,

Jennifer

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