Issue #103·Aug 5, 2021·2021 Series

Here's your recipe book

Hi [FIRST NAME GOES HERE],
I'm looking forward to the Summer Cleanse starting this Sunday and I wanted to make
sure you had all the information so you are set up for success!
Here is the recipe book so that you can add any items that you'll need to your grocery
list. Make sure you have these items on hand so that we can begin on Sunday.
DOWNLOAD YOUR RECIPE BOOK
If at all possible, block your calendar for at least 20 minutes daily to have rest time
in the afternoon and allow your body to take in the goodness. We will practice
mindfulness, rest, yoga, simply being present.
Here is the zoom link for the daily calls.
●Zoom link:
https://us02web.zoom.us/j/2936511949?pwd=S1BTSTBSZnNQOUVqVVNP
bHlPTnM2Zz09
●Meeting ID: 293 651 1949
●Passcode: yoga

With love,

Jennifer

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