correct time for our first live call on Sunday: I will be live from my kitchen on Sunday at noon eastern time: ● Zoom link: https://us02web.zoom.us/j/2936511949?pwd=S1BTSTBSZnNQOUVqVVNP bHlPTnM2Zz09 ● Meeting ID: 293 651 1949 ● Passcode: yoga On Sunday I'll be showing & telling you more about Kitchari from my Kitchen as well as discussing how ayurveda can map on to your enneagram type and we'll be setting intentions together under the new moon. Just in case you missed it here is the recipe book so that you can add any items that you'll need to your grocery list. Make sure you have these items on hand so that we can begin on Sunday. DOWNLOAD YOUR RECIPE BOOK I'll be sharing more recipes with you along the way. I don't want to overload you with too much information before we get started. Join me live on Sunday to get started, ask questions live and we'll jump in together. Namaste, Jennifer

P.S. If at all possible, block your calendar for at least 20 minutes daily to have rest
time in the afternoon and allow your body to take in the goodness. We will practice
mindfulness, rest, yoga, simply being present.
P.P.S. Monday and Tuesday we will also meet at 12 noon for a meditation, self care and
integration support.