be sharing how I make the soup and some other fun recipes. For breakfast tomorrow, you can have fresh fruit or simple rolled oats with nuts and seeds. I sweeten with a dash of maple syrup for Pitta. I also sent you a yummy smoothie to try. Remember the only guidelines are for the 3 days No meat No wheat No gluten No processed sugar No dairy--I have lots of substitutes for you No caffeine-or at least try to limit to one cup a day You can eat all the fresh fruits and veggies that are in summer season. I will share my favorites in the live class tomorrow. Thanks so much for joining me today. In case you would like to watch the replay you can access the replay and downloads below: ● Link: https://jennifertmoore.com/3-day-cleanse-hub ● Password: summer21 I'll see you tomorrow at noon for a live meditation and opportunity to check in. The zoom link is the same:

• ●Zoom link:
• https://us02web.zoom.us/j/2936511949?pwd=S1BTSTBSZnNQOUVqVVNP
• bHlPTnM2Zz09
• ●Meeting ID: 293 651 1949
• ●Passcode: yoga
• Namaste,
• Jennifer