was a ceremony with a singing precessional in the dark. Then the lights would come one and the priest would say, Halleujah, He is Risen! He is Risen Indeed! I get chills just thinking about it. I would always get so excited that tears would flood my eyes and thrill bumps would cover my arms. So I’d like to know how you are RISING UP? How are you showing up? Who are you becoming? Like most you, I always set BHAG-Big Hairy Audacious Goals for myself in December for the upcoming year, and by March I am always behind on what I thought I could accomplish. So, instead of beating myself up, I like to Re-Ignite the fire in April. This is a perfect time to review what is working and double-down and release what is not. Adjusting my plans accordingly so I can achieve my goals. Here is the thing, sometimes my Parts get in the way! There is a part of me who wants to do all the things, and there is a Part that feels stuck. Exploring my Parts is incredibly powerful. Learning how to unlock the core of what keeps me stuck is game-charger for achieving success. This week my Parts are having a throw down! I have been training for the past 9 months to run the Big Sur Marathon. I have run a bunch of 15 milers, one 20 miler, hill repeats, track work with 800s which is so hard! I have worked so freaking hard to prepare for this marathon. Yet, Part of me is not excited about running 26.2 miles.

At the end of my 20 miler looking spent but so
happy it was over!
I have run 16 marathons. Not one of them has been easy. I know how much mental
energy it takes even if I am physically prepared. So, I am exploring what my Parts need
from me, so I can gain clarity on how to proceed.
Finding the Part is the first step. I like to find it and name it, so I can become friends with
it. Find out the Part’s job is next and where do I feel it in my body. Then I start a
conversation with her.
Getting into Self Energy is the key to unlocking and releasing patterns that keep us
stuck. This process is intuitive and a spiritual experience that cannot be appreciated
until you go through it and feel what happens in your body. It is mystical and
transformational.

Last night as I was going through the process, I clearly heard my Parts tell me what I
need to do and what is really going on. My energy is hyper-focused on expanding my
business to create a bigger impact and share this work with more people. Our country is
in a crisis. Everyone is stressed and anxious, because there are so many unknowns.
I have gone to traditional therapy and to mindset coaches my entire life. I have tried just
about every modality out there. What I have learned is there is not one thing that is a
magic bullet. This is why I am so passionate about what I have created in my new
programs. I have combined the tools that really work to achieve the goals while
unlocking the subconscious patterns that were holding me back. This Therapeutic
Coach Approach (TCA) is not just affective, it is magical!
My clients are healing old traumas, creating new narratives, and achieving success in
ways they could not have even imagined a year ago. This week alone, I have listened to
stories about my clients making more money, achieving health goals, reconnecting with
family members, and reigniting passions in their lives. I could not be more excited for
them. I feel like a proud Mama when they report back to me.
Who do you know who is ready to Step into Authentic Self Energy and start living the
life they are meant to live? Maybe it is a friend, family member, or maybe it is you. There
is clarity in the contrast! Let’s get really clear about who you are and where you are
going! Health, wealth, career, relationships, and spirituality are all areas where we want
to thrive. What is holding you back? You are here to expand in joy, love, and
abundance. You are not meant to struggle with anxiety and burnout!

I would love to hear about what you are working on! Shoot me an email or a text. I want
to see your light shining!
Namaste,
jennifer
P.S. If you want to jump on a Discovery Call to learn more about the TCA, I offer a free
30 min consult.
Let's do this!